What Is Degenerative Scoliosis in Adults?
Degenerative scoliosis in adults is a sideways curve of the spine that appears after age 40. Unlike scoliosis in children, this type develops as people get older. Often, it is linked to wear and tear in the spine. In the United States, many adults face this condition as they age. Early signs may be mild, but the curve can worsen over time.
Why Does Degenerative Scoliosis Develop Later in Life?
As we age, our spine goes through changes. For example, the discs between the bones in the back may shrink or break down. This process is called spinal degeneration. Because of these changes, the spine can lose its normal shape. Over time, this may lead to a sideways curve. Most cases of degenerative scoliosis in adults start after age 40, when spinal degeneration becomes more common.
Symptoms and Warning Signs
Degenerative scoliosis in adults can cause several symptoms. However, some people may not notice any signs at first. Over time, symptoms may include:
Back pain that gets worse with activity
Stiffness in the lower back
Uneven shoulders or hips
Leg pain or numbness
Feeling tired after standing or walking
Sometimes, the curve is easy to see. But in other cases, pain is the main problem. If you notice these signs, it is important to talk to a doctor.
Causes and Risk Factors
Several factors can lead to degenerative scoliosis in adults. Most often, it is caused by spinal degeneration after 40. Other causes and risk factors include:
Age-related wear and tear on the spine
Loss of bone strength (osteoporosis)
Previous spine injuries or surgeries
Family history of scoliosis
Being overweight, which adds stress to the spine
Additionally, women are more likely to develop this condition than men. Poor posture over many years can also play a role.
How Is Degenerative Scoliosis Diagnosed?
Doctors use several steps to diagnose degenerative scoliosis in adults. First, they ask about your symptoms and medical history. Next, they perform a physical exam to check the shape of your spine. Often, imaging tests are needed. These may include:
X-rays to see the curve in the spine
MRI scans to check for nerve problems
CT scans for a detailed view of the bones
With these tests, doctors can find the cause and plan the best treatment.
Treatment Options for Adult Scoliosis
Treatment for adult scoliosis depends on your symptoms and the curve’s size. Many people do not need surgery. Instead, doctors often suggest non-surgical treatments first. These may include:
Physical therapy to strengthen back muscles
Pain relief with medicines or injections
Bracing for support in some cases
Exercise and stretching to improve movement
However, if pain is severe or the curve is large, surgery may be needed. Surgery can straighten the spine and relieve nerve pressure. Your doctor will explain the risks and benefits before any procedure.
Lifestyle Tips and Prevention Strategies
While you cannot stop aging, you can lower your risk of degenerative scoliosis in adults. Here are some helpful tips:
Stay active with regular exercise
Maintain a healthy weight
Practice good posture every day
Eat foods rich in calcium and vitamin D
Avoid smoking, as it weakens bones
Additionally, regular check-ups can help catch spine problems early.
When to Seek Medical Advice
If you notice back pain, changes in posture, or numbness in your legs, see a doctor soon. Early treatment can prevent the curve from getting worse. Moreover, if you have trouble walking or standing, do not wait to get help. Doctors can offer many options to manage symptoms and improve your quality of life.
Conclusion
Degenerative scoliosis in adults often develops due to spinal changes after age 40. While it can cause pain and limit movement, many treatments are available. If you have symptoms or concerns, consult a specialist for personalized guidance on degenerative scoliosis in adults.